#productivity 30 interests
- avoid multitasking and attention switching
- avoid mind clutter and write things down
- shutdown distractions or notifications
- Task Management: Do I have clear priorities?
- Time Management: How am I spending my time?
- Energy Management: Am I rested, fed, hydrated?
- Mental Management: What are my thoughts and emotions?
- Getting Things Done
- Zen To Done
- The Pomodoro Technique
- Time Blocking
- The Eisenhower Matrix
- The Moscow Method
- The Kanban Method
- Don't Break The Chain
- The state of flow can have also disadvantages. For example, loosing sight of the bigger picture and being exposed to cognitive biases.